Individual / Partner Training
Personalized training sessions designed to support players who want additional development outside their regular team training environment.
These sessions provide focused coaching in a small training setting where players can work on specific areas of their game.
Book Now: Individual Session Book Now: Partner Session
*Many players combine individual sessions with participation in Performance Training Blocks for consistent development.
Designed for Players Seeking Focused Development
Individual and partner training sessions are ideal for players who want additional coaching support outside their regular team training.
These sessions are well suited for athletes who:
- want focused technical development
- want position-specific training
- want to improve decision-making under pressure
- want additional training to complement their team environment
This format allows coaches to tailor training to the specific needs of each player.
Choose Your Drop-In
Individual Training
One-on-one coaching, tailored to the player
Individual Training provides personalized coaching designed to focus on specific areas of a player’s development.
Sessions may focus on areas such as:
- technical refinement
- position-specific development
- movement efficiency
- decision-making and game awareness
Working one-on-one with a coach allows players to receive detailed feedback and individualized training exercises.
Session Rate:
$125 / 60-minute session
Book Now: Individual Session
Partner Training
Shared intensity. Purposeful competition.
Partner Training allows two players to train together while still receiving focused coaching.
This environment combines individualized instruction with competitive training situations.
Sessions may include:
- technical repetition
- small competitive scenarios
- position-specific work
- decision-making exercises
Session Rate:
$190 / 60-minute session (2 players)
Development That Extends Beyond Team Training
Individual and partner training sessions are part of Unity FC’s Players First development environment, which supports players seeking additional opportunities to improve.
These sessions are designed to complement structured training environments rather than replace them.
Many players combine these sessions with participation in Performance Training Blocks, which provide consistent small-group development over multiple weeks.
Looking for Structured Weekly Training?
Unity FC also offers Performance Training Blocks, which provide players with a consistent small-group development environment.
These programs include:
- 8-week training blocks
- 2 sessions per week
- small groups of 4–6 players
- athletic performance testing with Altius Performance
- integrated strength & conditioning support
Players looking for consistent development often combine Performance Training Blocks with occasional individual sessions.
Not Sure What’s Right for Your Player?
Choosing the right environment matters.
If you’re unsure whether Individual Training, Partner Training, Training Pods, or IDP is the best fit, we’re happy to help guide that conversation.
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